Success Habits eLearning - The Body of Belief
Brought to you by Dr. Dia Behairy
Introduction to Success Habits
Download your copy of the Success Habits ebook
Personal Accountability Values Statement
Setting Weight Loss Goals Video (2:27)
Setting Weight Loss Goals Handout
Setting Weight Loss Goals Webinar (27:20)
Portion Control Values Statement
Hunger & Satiety Video (2:19)
Hunger & Satiety Handout
Hunger Satiety Rating Scale Handout
Hunger and Satiety Webinar (19:39)
Fluid Intake Values Statement
Caffeine's Harmful Effects Video (2:07)
The Harmful Effects of Caffeine Handout
The Harmful Effects of Caffeine Webinar (16:39)
Proper Nutrition Values Statement
The Value of Veggies Video (2:30)
The Value of Veggies Handout
The Value of Veggies Webinar (17:24)
Regular Exercise Values Statement
Exercise - Just Do It! Video (2:20)
Exercise Just Do It! Handout
Exercise - Just Do It! Webinar (26:20)